Relaxing Tea Blends For Cooler Months

Here are some relaxing tea blends to make at home for the cooler months. If you’re looking for a natural way to unwind, herbal tea blends can be a perfect choice. With calming ingredients like chamomile, lavender, and peppermint, these teas offer a soothing escape from the stresses of daily life.

If you like to enjoy a cup before bed or during a quiet moment, herbal teas can help you relax and find a sense of peace. In this article, we’ll explore some of the best herbal tea blends that are perfect for relaxation.

Relaxing Tea Blends

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1. Chamomile Lavender Bliss

1 part chamomile flowers
1 part lavender buds
Steep for 5-7 minutes for a calming bedtime tea.

2. Peppermint Calm

2 parts peppermint leaves
1 part chamomile flowers
1 part lemon balm
Steep for 3-5 minutes for a refreshing, yet soothing tea.

3. Lemon Lavender Soother

1 part lemon balm
1 part lavender buds
1 part lemon verbena
Steep for 5 minutes for a lightly citrus, floral blend.

4. Rose Chamomile Dream

1 part rosehips
2 parts chamomile flowers
Steep for 5 minutes to promote relaxation and better sleep.

5. Valerian Root Sleep Tea

1 part valerian root
1 part rosehips
1 part lemon balm
Steep for 5-7 minutes as a stronger bedtime tea.

6. Sweet Mint Chamomile

1 part spearmint leaves
1 part chamomile flowers
1 part orange peel
Steep for 5 minutes for a smooth, relaxing sip.

7. Lavender Mint Calm

1 part lavender buds
1 part peppermint leaves
Steep for 3-5 minutes for a fresh, floral aroma.

8. Fennel Spice Tea

1 part fennel seeds
1 part chamomile flowers
1 part cinnamon chips
Steep for 7-10 minutes for a sweet, calming tea with a hint of spice.

9. Lemon Ginger Relaxation

1 part lemon balm
1 part ginger root
1 part chamomile flowers
Steep for 5-7 minutes for a warming, calming brew.

10. Basil Stress Relief

2 parts basil
1 part peppermint leaves
1 part lemon balm
Steep for 5 minutes to relieve stress and boost relaxation.

11. Chamomile Apple Vanilla

1 part chamomile flowers
1 part dried apple chips
1/2 vanilla bean pod (scraped)
Steep for 5-7 minutes for a sweet, floral blend.

12. Lavender Lemon Balm Lullaby

1 part lavender buds
2 parts lemon balm
1 part ginger root
Steep for 5 minutes for a soothing nighttime tea.

13. Calming Citrus Zest

1 part lemon verbena
1 part orange peel
1 part cinnamon
Steep for 5 minutes for a citrusy relaxation blend.

14. Licorice Root Relaxer

1 part licorice root
1 part peppermint leaves
1 part fennel seeds
Steep for 5-7 minutes for a sweet, comforting tea.

15. Lavender Vanilla Chamomile

1 part lavender buds
1 part chamomile flowers
1 part vanilla bean pod (scraped)
Steep for 5 minutes to enjoy a sweet, floral blend perfect for unwinding.

Thank you for taking the time to explore these relaxing herbal tea blends! We hope you find the perfect combination to help you unwind and enhance your moments of tranquility.

These teas can be a wonderful addition to your self-care routine. Cheers to finding peace in every sip!

Next, check out our popular cottagecore crafting ideas for winter.